Kid-Friendly Apple Soup Recipe
Kids going through a food strike? Boil this soup to help with their appetite! Just need to gather all the ingredients, wash it, chop it up, and toss it in a pot!
Ingredients
- 2 Sticks Carrots
- 3 Sticks Wai San Root (Chinese Yam)
- 6 Fuji Apples
- 15 Red Dates
- 15 Cups Water
Instructions
- Give all ingredients a good wash. Some people may have skin sensitivities (i.e. itchy skin) to Wai San (Chinese Root), we suggest putting on gloves if you might be sensitive.
- Cut off the top and bottom tip of the carrot and the Wai San, and then peel the skin. Give the PaiSan a quick rinse after you peel it.
- Peel the Apple and remove the root.
- Use scissors or a knife to cut the dates open to remove the core.
- Fill a big pot with 15 cups of water and bring to boil.
- While the water is warming up, cut up all the ingredient into cube size pieces.
- Add all ingredients into the big pot of water. (Water does not need to reach boiling water when adding the ingredients)
- When the water is boiling, you can bring the heat down to low-med heat.
- Boil for one and a half hour.
- All done! You can drink the soup alone or eat all the yummy and nutritious food inside the soup! This soup is a great drink for kids and adults alike.
- You can store leftover soup in the refrigerator for up to 2 days.